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Yoga Flow Multilevel Focus

Anasura inspired Yoga is the ultimate in mind body fitness! Whole body exercises that lengthen and strengthen. The poses originate from a deep creative and devotional feeling inside.

A combination of flow and alignment-based yoga to challenge the body while relaxing the mind. Poses focus on gaining increased balance, flexibility, and strength, offering beginning to advanced students the opportunity to achieve their greatest potential through breath and movement.

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