There are so many products and gimmicks out there that promise quick weight loss. It’s been a buzz word for more years than I can count! If you’re unhappy with the way you look, your first thought is “I need to lose weight”, but what if I told you that may not be the right […]
A fast, efficient way to work out, high intensity interval training (HIIT) has become the go-to method for quick fat loss. Utilizing short, intense bursts of exercises with less intense moves or complete rest in between. This method of exercise is an incredibly efficient way to cash in on all of the fat-burning, metabolism boosting […]
Back in 1919, an aspiring young cartoonist was fired from his job at a Kansas City newspaper. His editor told him he wasn’t creative enough and should look into work elsewhere. Had the cartoonist listened to his boss and given in to negative thinking, we wouldn’t have the work of Walt Disney.