JF Ride 45/60
Start the week off right! Cardio & strength all at once!
Great for all levels of fitness. A variety of exhilarating rides! Track the calories you burn and the power you produce!
First time riders, arrive early for class and the instructor will help you with setting up your bike. A heart rate monitor is suggested but not required!
This class is either a 45 or 55 minute class (See Schedule)