ROCKSTAR TRAINERS: Meet Carolyn DeSimone

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ROCKSTAR TRAINERS: Meet Carolyn DeSimone

Name: Carolyn DeSimone

 

Accreditations: MadDog Spinning, Balanced Body – Pilates Mat I & II/Reformer, WITS – personal trainer, willPower & Grace. CPR

 

Passions: Health & Wellness, Cooking, Nutrition, Helping others

 

Favorite Workouts: Spinning, Pilates, Hiking, Bootcamp, Yoga

 

Hobbies: Love to spend my time outdoors. Hiking & walking in nature, at the beach, cooking, wine tastings, practicing meditation

 

What is in my bag: Spin shoes, towel, water bottle, iPod, prayer cards, gum, windsock for a mic, superballs, candle, a pair of socks, thank you cards

 

Favorite Quote: If it’s to be, it’s up to me

 

Where you can find me: At a coffee shop, the beach or relaxing at home

 

Favorite Jeni-Fit approved lunch: Beet Salad from &Grain

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