In the mood for some comfort food? This white bean soup is the perfect meal to warm you from the inside out. Although the weather is starting the get warmer, the current environment can make things feel a bit cold. Keeping yourself safe and healthy right now is super important. Stay inside, make some yummy […]
Whether you want a vegan alternative to scrambled eggs and tofu just isn’t cutting it, or you just simply want to change things up in your morning routine, this simple recipe is sure to become a go-to!
Happy National Margarita Day everyone! When made properly, a margarita is one of the most refreshing and satisfying drinks you’ll ever have! This skinny margarita recipe will definitely be one of your go-to drinks, especially with the warmer months coming.
February is perhaps best known for the greeting card holiday that falls mid-month, but the entire month is actually dedicated to heart health, and that deserves more attention! Heart disease is the leading cause of death for both men and women. A lot of what damages your heart has to do with what you eat. […]
Salads are always a go-to in the summer for us. Not only are they super nutritious and a easy way to get in your greens, but they’re also super refreshing! In the winter, cold food doesn’t always sound appetizing, so it can be difficult to get yourself to want a salad. But adding in a […]
I don’t know about you, but all we want to eat when the weather gets colder is comfort food. Although we must admit, comfort food isn’t always the healthiest… so we’ve got the perfect solution! Stuffed peppers! This stuffed pepper recipe will have you feeling super warm and cozy, while keeping your health in check […]
Thanksgiving leftovers? What better way to enjoy the turkey than with this open-faced turkey melt?! Warm and cheesy and perfect for these cooler nights ahead. Feel free to swap the mayo for plain greek yogurt! Grab the full recipe here!
Still rocking soup season as Jersey continues to get cold! I am a big fan of butternut squash – roasted as a side dish, stuffed as spaghetti squash, stews and now a creamy vegan soup! The game-changer was purchasing my immersion blender. I have always wanted to make creamy soups but the thought of […]
We love sharing good for you recipes here at JeniFit Studios, especially those that are DYW friendly! With the cooler months ahead soup is always a great option to have on hand. Since they always come out in big batches they are great for meal prep, feeding a large family, or freezing to have for […]
Today is National Pumpkin Day so we had to post a yummy pumpkin recipe that is LJF approved! Creamy, comforting and satisfying dish ready in 30 minutes. Tastes amazing served with wild or red rice, crunchy pumpkin seeds, fresh coriander and a squeeze of lime juice. Nutritional Benefits of Kabocha One cup of Kabocha contains forty calories — […]