heart health

January 20, 2021

Keeping Your Heart Healthy

“Healthline”, an on-line health magazine offered the following advice to keeping your heart healthy:
February 2, 2020

Heart Healthy Avocado Pudding

February is perhaps best known for the greeting card holiday that falls mid-month, but the entire month is actually dedicated to heart health, and that deserves more attention! Heart disease is the leading cause of death for both men and women. A lot of what damages your heart has to do with what you eat. […]